Is Kratom Safe?

Is Kratom safe? Read on to learn what kind of side effects it has on the body and what you should know.

Table of Contents


    Because Kratom remains unregulated by the FDA, we would like to note that although this article contains many points regarding the use of kratom, they are for informational purposes only and do not constitute medical advice.

    Kratom is not intended to diagnose, treat, cure, or prevent any disease or condition.

    Make sure to speak to a physician if you have questions before using kratom.

    Is Kratom Safe?

    Kratom is an herb found in southeast Asia. Its leaves contain a chemical that works like opioids in the body, and it is generally marketed as a health supplement. Consumption of kratom is generally considered safe in moderate amounts, but will vary depending on the dosage and strain.

    Kratom side effects can include anxiety, depression, dependence, and irritability with prolonged usage. Always consult a doctor before beginning consumption of kratom, especially if doing so to treat or alleviate unwanted symptoms or ailments.1

    Kratom in Low Doses

    Low doses of kratom can have a stimulating effect on the body and mind. Typically, taking low doses of kratom is low risk and an overall safe experience for people without previous existing health conditions.

    Kratom in High Doses

    High doses of kratom are used to achieve a sedative, relaxing effect that can alleviate sleep disorders, anxiety, and discomfort. When taking high doses of kratom, always exercise caution with dosage and be aware of the addiction risks that can come with daily consumption.

    What Are the Effects of Kratom?

    As mentioned above, the effects will vary depending on the dosage size and the strain of the kratom, and can also range from stimulative to sedative. To avoid the risks associated with kratom, stick to a safe kratom dosage of fewer than eight grams. This is considered a safe amount for most people who use kratom.

    Stimulant effects of kratom can occur when taking low doses of the substance. A low dose would be less than four grams. Certain strains of kratom are also more likely to create an energizing and stimulating reaction.

    Kratom can have sedative and calming effects when taken in high doses. A high dose would be considered between four and eight grams. Since the opioid receptors are activated with kratom consumption, the user will find that the substance produces relaxing and sedative qualities similar to that of opiate drugs. This, however, can also cause some addictive behaviors in the person who uses kratom.

    Young Woman drinking her winter tea and welcoming new day

    How Do the Effects Vary Per Strain?

    Each strain of kratom has its own unique effects and strengths. Choosing the right type of strain when shopping for kratom will help you get the effects you might seek when consuming kratom. There are four different types of kratom currently available on the market and that are most popular.

    Red Vein Kratom

    Red vein kratom is the most effective strain for alleviating sleep disorders and insomnia, as well as discomfort associated with pain and muscle soreness. This strain of kratom tends to have more sedative properties, making it ideal for people seeking a calming, analgesic, and relaxing effect. Red vein kratom can also produce mild feelings of euphoria in low doses.

    White Vein Kratom

    This strain of kratom is very different from red vein kratom, as it mostly has energizing and stimulating properties. White vein kratom is the mildest when it comes to sedative properties but is the most uplifting and euphoric out of the kratom strains.

    Yellow Vein Kratom

    Yellow vein kratom is not actually a strain like white, red, or green vein kratom. This type of kratom is a processed version of white vein kratom in which the white kratom leaves are treated in a way that yellows them. The effects of yellow vein kratom are very potent and energetic while promoting feelings of wellbeing as well.

    Green Vein Kratom

    Green vein kratom is known for being the most balanced of the strains of kratom. The effects of this strain are not overly stimulating or relaxing, but rather somewhere between the two. This strain is ideal for somebody seeking more mild effects when consuming kratom but can be used for both sleep aid and energizing effects, depending on the dosage size.

    Can Kratom Be Dangerous?

    Everyday use of kratom can be dangerous if a person abuses the substance or mixes it with other substances. As with any supplement, kratom risks include addiction or psychological dependence if abused. There are also negative kratom side effects that can take place with prolonged usage. Kratom safety is always important to consider when choosing to consume this substance. Being aware of kratom risks can help you stay healthy when consuming kratom in moderate amounts.

    Mixing Kratom with Other Substances

    At the time, no current evidence exists to prove it is safe to mix kratom with other substances. In some cases, kratom interactions with medications or psychoactive drugs can lead to negative mental effects, such as depression, anxiety, and paranoia. Avoid kratom interactions with other substances, as doing so can cause adverse effects.

    How to Safely Use Kratom

    Kratom can be safely consumed by brewing it into tea or consuming the powder in capsule form. Always consider taking a safe dosage of kratom. Doses up to two grams will have stimulating qualities.

    Anything from two to four grams will be a balance between energizing and sedative properties. A safe kratom dosage of four to six grams has a relaxing effect, helpful in aiding sleep disorders. Then, anything from six to eight grams is a very strong dose, not recommended for first-time users due to its highly sedative effects. No more than eight grams should ever be taken to avoid negative side effects.

    Can Kratom Cause Withdrawal Symptoms?

    If kratom is abused, it is possible that a person may experience withdrawal symptoms after ceasing consumption. Withdrawal symptoms can include anxiety, restlessness, insomnia, hot flashes, muscle aches, depression, cravings, diarrhea, nausea, sweating, tremors, and fatigue. Kratom withdrawal can last from three to five days, and acute withdrawals can last up to two weeks.

    Buying High-Quality Kratom

    When consuming kratom, you want to be sure you are always buying high-quality kratom to avoid adverse effects or wasting money on a product that lacks potency. Purchasing high-quality kratom can help you ensure that you are getting the benefits you desire from the product. It's also helpful to buy kratom from a brand with top-notch customer service, excellent and discreet packaging, and reliable quality that you can trust.

    Why Buy Kratom from Top Extracts?

    Top Extracts is one of the world's leading distributors of high-quality kratom products. Featuring a wide variety of strains and kratom-based products, Top Extracts has everything you need when seeking premium services and superior packaging. Top Extracts also offers some of the lowest prices available for the finest kratom products on the market.

    Scroll to Top
    WAAVE Compliance