Because Kratom remains unregulated by the FDA, we would like to note that although this article contains many points regarding the use of kratom, they are for informational purposes only and do not constitute medical advice.
Kratom is not intended to diagnose, treat, cure, or prevent any disease or condition.
Make sure to speak to a physician if you have questions before using kratom.
Understanding Kratom Use
Whether or not kratom is addictive is one of the common questions from people considering using this plant for its benefits. It's important to understand that there is only a low rate of abuse potential. The vast majority of people will not have any issues with kratom, and it is not illegal. It is easy to find kratom for sale, and it's not considered a dangerous substance.
Where Does Kratom Come From?
Kratom comes from a tropical tree that's native to Southeast Asia. The leaves of the tree-mitragyna speciosa-have compounds that produce the effects.
Low Abuse Potential
Even though there is only a low rate of abuse, there is the potential for dependence to occur. Some people might feel symptoms of withdrawal when they no longer take kratom. Those symptoms can include muscle aches, aggression, emotional changes, and insomnia.
Most people will have no issues with kratom. They will often feel euphoric and recharged, and they will not develop a dependence on the substance. However, it is worth noting that could be greater potential in cases where people are addicted to other substances, so it is always best to speak with a doctor before using this or any type of supplement.
Read on to find a better understanding of this substance and some of the benefits it could offer.
The Kratom Effects from Different Strains
Before you can discuss the ways that this plant can affect the body or the best kratom for energy, you need to know about the strains. When you buy kratom of different colors or strains, each has different effects.
The color and type of kratom are determined based on when they were harvested and turned into kratom powder. There are four basic types-red vein, white vein, yellow vein, and green vein. Each of these has certain characteristics and potential benefits.
Each Kratom Strain
Red vein kratom is typically used for the relaxing and analgesic effects that it can offer. White vein kratom is used for energy and focus. Yellow kratom can be a good solution for those who need a boost of energy.
One of the benefits of green kratom is that it has the potential to work for either energy or relaxation. When it's used at low doses, it does a good job of providing stimulation. At higher doses, it will help with relaxation.
Ways to Ingest Kratom
When it comes to purchasing kratom, you will find plenty of options available today. You can find kratom capsules and kratom pills, as well as powder.
So which option is right for you? It will depend on how and where you are going to use it. Those who prefer the powder, for example, might want to add some to their recipes. It can work well in a smoothie or tea. Is kratom tea effective? It can be when the dosages are right. It's a popular means of taking the product.
Those who are on the move and who might not have time to stop and have it in tea often find that capsule and pill form is more convenient for them. It will all depend on your needs. When choosing kratom, consider the strain, the delivery form, and the dosage, which is discussed below.
Effects Based on Dosage
If you are looking to use kratom for energy, you will find that white, yellow, and green all have the potential to work well. However, it will often depend on the kratom dosage that is provided, particularly with the green kratom.
A low dosage is typically the option used for those who want to have more energy. This dosage is between one and five grams. It is a good option for those who are beginning to use kratom and who are not accustomed to the effects yet.
Those who are using the substance to help relax will want a higher kratom dosage. More than five grams is considered a high dosage, which will help to provide feelings of relaxation and well-being.
Something else to consider in regard to kratom dosage will be the person's size. Someone larger may need to have a higher dose, while someone smaller might need a smaller dose.
For this reason, it is always best to start with a lower dosage. Learn how that low dosage feels for your body and then make adjustments. Increase the dosage slowly until you find the sweet spot whether you are going to use kratom for energy or relaxation.
How to Recognize Kratom Addiction
Is kratom addiction possible for those who are just starting to use it? As mentioned, dependence on the substance is rare, and it's not much of a worry for most people. However, it is always a good idea to keep an eye on yourself and others taking kratom, just to be on the safe side.
Kratom Dependence Signs
Signs of kratom dependence could vary from one person to the next, but typically, you will want to watch for cravings. Do you find that you want to have more of the kratom and feel irritable when you don't get it? Are you just waiting and watching the clock until you take it again?
If you find that you are requiring larger and larger doses to get the same effects, it could be signs of a problem, as well. You should also look for changes in physical appearance.
If you feel that there are signs of addiction, it may be time to seek professional help. Behavioral therapy could be a solution, but you'll want to talk with a specialist to find the right solution.