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natural remedies for seasonal depression

Winter Blues: A Guide of Natural Remedies to Help Thwart Seasonal Depression

Have you been hit with a case of the winter blues, or as some refer to it as, seasonal depression? You're not alone! According ...

A Kratom Ban Would Affect the Terminally Ill: An Interview With Dijon Evans

Kratom advocate Dijon Evans, front center, poses with her family. Take a trip down memory lane and try to remember your first job. You ...
kratom tea recipes

Making Kratom Teas That Taste Great (4 Kratom Tea Recipes Included)

Kratom, also known as Mitragyna Speciosa, comes from the country of Asia, Thailand, and Africa. Many enjoy the herbal plant in several forms, but ...

Facing a Kratom Ban? A How-To Guide on Making a Difference In Your Community

If you are someone who benefits from the herb kratom, and hear there is a proposed ban coming to your area, it is completely ...
sleeping

The Best Natural Herbal Sleep Aids

The importance of a quality, restorative night’s sleep cannot be understated. Put simply, when you sleep well, your whole life is better. Most people ...