Feeling tired and sluggish? If so, you might be thinking about using kratom, a centuries-old herbal preparation with relaxing and energizing effects.
Kratom has been around since the 19th century. It comes from the leaves of Mitragyna speciosa, an evergreen tree that grows in Southeast Asia. Traditionally, it’s used as a natural way to help with aches and help boost your mood.
Consumers can choose from several kratom strains, including White Borneo, Maeng Da, Bali kratom, and others.
White Borneo kratom is best known for its uplifting effects. When used in appropriate servings, it may enhance mental focus, improve your mood, and help beat seasonal blues.
But how does White Borneo work? Most importantly, it is right for you? Let’s find out!
Get the Scoop on Kratom
Kratom, also known as ketum or ketom, has long been used for its therapeutic action. Centuries ago, it was consumed during social gatherings and religious ceremonies.
More than one-third of consumers use kratom for its uplifting properties, saying that it induces a sense of well-being.
About 23 percent of users feel more relaxed after taking this herbal preparation. Others report higher energy, sensory enhancement, and increased empathy.
In independent studies, it has been shown effective in digestive discomfort. When used in low to moderate doses, it energizes the body and may reduce fatigue.
How Does White Borneo Kratom Work?
White Borneo kratom comes from the island of Borneo in Indonesia.
Unlike red kratom and other strains with calming effects, this herbal formula is energizing and uplifting. This makes it ideal for those struggling with fatigue, tiredness, and diminished mental focus.
When used in the right dosage, it can boost your energy and stamina, increase alertness, and help you stay focused. But it doesn’t cause jitters and other side effects associated with stimulants.
Higher doses of White Borneo kratom have nootropic effects. You’ll feel more alert and productive while experiencing increased physical energy. Your brain will work faster and make connections more easily.
This kratom strain is also a mood enhancer. If you’re feeling down, you may use it to reduce your stress levels and boost your mood. Its effects depend on the dosage, as well as on its quality and your tolerance level.
To stay safe, consult a herbalist before mixing kratom with medications or supplements. White Borneo kratom is generally safe, but it may interact badly with other drugs.
Are There Any Side Effects from White Borneo Kratom?
This herbal formula may help improve mental health and increase your energy levels, but is it safe? It all comes down to the dosage used and your tolerance.
Like most plants, white Borneo kratom may cause adverse reactions. However, most side effects are mild and go away within days. These may include:
- Nausea and vomiting
- Stomach pain
- Increased sweating
- Visual alternations
White Borneo kratom effects depend largely on its quality.
Some products contain additives and other extras that may cause allergic reactions and adverse effects. Make sure you choose a high-quality formula containing pure kratom.
Unless you’re planning to stay up at night, avoid taking White Borneo kratom at night.
As discussed earlier, this herbal supplement increases mental and physical energy. Therefore, it should not be used before bedtime as it may affect your sleep.
What Is the Right Dosage of White Borneo Kratom?
A 2018 study conducted on over 8,000 people has found that most consumers used up to 4 grams of kratom powder three times a day. Subjects experienced few or no side effects.
Finding the proper kratom dosage for your needs may reduce the risk of adverse reactions. Use a digital food scale to make sure you get the dose right. Its always best to follow the recommend serving size on each package.
If you’re taking White Borneo powder, try not to exceed 4 grams per day. Start with the minimum dosage to get the desired effect and increase it gradually if necessary.
The same goes for White Borneo capsules. Check the label to see how much kratom is in each pill and then adjust your dose accordingly.
Kratom powder can be mixed with water, fruit juices, cow’s milk or vegan milk, yogurt, and more. If you don’t like the taste, mix it with applesauce or chocolate milk.
Regain Your Energy Naturally
White Borneo kratom is more uplifting than coffee and may improve mental health. Despite its energizing effects, it doesn’t cause jitters or restlessness. Its effects depend on the dosage used.
Start with 2-3 grams of kratom powder to see how your body reacts. Adjust the dosage based on the desired results and your tolerance level. Take it on an empty stomach to fully reap the benefits.
At Top Extracts, we source kratom from its country of origin and keep small batches in our inventory to ensure their freshness. Browse our selection of kratom products or check out the rest of our blog to learn more!